I am a 500 hour Registered Yoga Teacher (RYT) through Yoga Alliance, and have studied under Gina Norman of Kaia Yoga in Westport, Connecticut since September 2016. Additional certifications include Prenatal Level I-III (Anna Verwaal RN, CLE), Restorative Yoga (Jillian Pransky), Mindful Yoga Therapy for Trauma (Suzanne Manafort), Inversions (Matt Giordano), Thai Yoga Massage Level I and II (Shai Plonski), and 100 hour Mindfulness Meditation (David Nichtern).
I am a lover of food, the mountains, music, and I occasionally dust off the old roller skates with my husband, son, and dog in Denver, Colorado.