Ancient Wisdom for Modern Healing: Yoga | Thai Bodywork | Sound Alchemy

Restore your innate balance through the sacred practices of movement, touch, and resonance. I am here to meet you exactly as you are, supporting your journey toward wellbeing with embodied wisdom and compassionate care.

Upcoming Retreats


Kaia Yoga Retreat in Nosara, Costa Rica

April 3-10, 2027

Join the Kaia Yoga retreat at the renowned Blue Spirit Center in Costa Rica's Nosara Blue Zone for a transformative week of yoga, meditation, and sound healing designed to foster deep connection and longevity. Led by Jasmine & Nicole of Kaia Yoga, this experience focuses on sound alchemy and inner clarity.

Upcoming events.

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